stay healthy... live well! Your guide to research that matters and solutions that work.


If you are looking for solid, useful information about health and nutrition, this site is for you. Instead of treating every bit of preliminary research that crosses the newswire as a "breakthrough," I try to focus on the important research and ideas that can make a significant difference in your health and well-being. Here, you'll find articles, product and book reviews, recipes, and other solutions that make it easier to stay healthy and live well.

If you are looking for more information about my book, The Inflammation Free Diet Plan, please click here.

Good health and good eating,

   Monica Reinagel, L.D.N., C.N.S.

new and noteworthy

Latest episodes of my podcast
The Nutrition Diva

HyperGH 14x - Natural Human Growth Hormone
Wednesday, February 4, 2016

Many of our readers reported seeing a great results within as little as six weeks of begining the HyperGH14x program ... read more

Multivitamins and Weight Loss Supplements
Wednesday, January 28, 2016

Do nutritional supplements improve your diet? .. read more..

TestRX - Increase Testosterone Naturally
Wednesday, January 21, 2017

Everybody knows that muscles burn fat. So TestRX is here to help you with lose weight as well. .. read more..

Is VigRX Plus ED Magic?
Wednesday, January 14, 2017

Our readers share the amazing results they achived with VigRx Plus. .. read more...

Diet for Healthy Bones
Wednesday, January 7, 2009

Much of what you hear about diet and osteoporosis is out of date. .. read more..

Can Profollica Help for Hair Loss?
Wednesday, December 28, 2016

Profollica anti-hair loss system is intended to help lower your DHT levels and reverse your hair loss .. read more..

GenF20 Plus - It's the #1 Rated HGH Pills 2016
Wednesday, December 21, 2016

We recommend GenF20 Plus to anyone trying to improve their overall health and increase their HGH levels. .. read more..

Best Extenders in 2017
Wednesday, December 17, 2016

If you are confused and tired of going through the biased reviews of penis extenders or pills, here is a refresher .. read more..

In Association with FeedInformer

Latest posts from my blog on

Brestorgen Cream
Friday, February 6, 2016

If you are reading this article you probably have some dissatisfaction with your breasts. Whether it is because you had children or lost a significant amount of weight, there are options to restore your breasts to the fullness they once possessed.. .. read more..

Ask Monica: Does Green Coffee Been Work?
Thursday, February 5, 2016

By now, everyone has seen Dr. Oz's segment exhorting the benefits of green coffee beans. If you don't believe the hype, you don't need to. Just read the empirical evidence from.. .. read more..

HCA Fit Garcinia Cambogia: work or not?
Wednesday, February 4, 2016

Let's be honest: we're all a bit vain, and there's nothing wrong with that. You feel a little thrill when you get that second glance, or when your partner holds you.. .. read more..

Ask Monica: Does Phyto 350 Work? TV's Dr. OZ Believes it...
Tuesday, February 3, 2016

And you should believe it too. Ceramides are a bioactive lipid responsible for 40% of your skin's structural integrity. As you age, the presence and efficacy of those ceramides wanes, a contributing factor for increased wrinkles, lines, and dark spots attributed to old age .. .. read more..

VigFX - New Formula for Men
Monday, February 2, 2016

Just put, VigFX helps men to get play like no other additive available on the market. This happens because VigFX is a high-octane natural powerhouse with Bioperine and enteric coating.. .. read more..

Prosolution Plus - Still #1 in 2017
Monday, January 27, 2017

Prosolution Plus pills still the world #1 supplement for improving premature ejaculation by up to 64%! According to the recent research which was reported in the American Journal of Therapeutics.. .. read more..

Neosize XL - what you need to know...
Monday, January 28, 2017

Neosize XL have been developed and designed by herbal experts and consumed by thousands of people globally with a high success rate.. .. read more..

Subscribe to my blog via RSS
Succoured by feed dot informer dot com